Radhika Jaiswal is a wellness expert in nutrition and exercise
physiology. She shares a passion for helping others reach their goals of
optimal health. She struggled with her weight throughout childhood and decided
enough was enough. She decided to study health and wellness so she could help
others stop wasting their time being discouraged with their outward appearance
and not feeling their best mentally. Radhika understands the connection between
food and how it makes us all feel on the inside and out. Her specialty is brain
chemical neurotransmitters and how they are affected by the foods we eat.
Her blog includes a unique combination of innovative recipes
using alternative ingredients (and bacon) to less healthy options and easy to
understand explanations of why these options are better for our health. She
includes with each recipe a snip-it of information about different ailments and
problems with our health that can be healed with proper nutrition. She has a
passion for helping people start a healthier lifestyle. Weight loss is often a
side effect of helping treat any number of problems including diabetes,
cholesterol issues, alopecia, hashimoto’s, autoimmune diseases and much more.
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